SEA DOG YOGA
Sea Dog Yoga offers fully licensed and insured SUP Yoga Instruction (Business Lic #16-00112382) in Oxnard's Channel Islands Harbor, CA. It is our intention to make the calming nature and beauty of the ocean accessible to more residents and visitors alike and to deepen one's appreciation and connection with the natural environment with an emphasis on water safety.
If your looking to bring your yoga practice to new levels or just wanting to have fun and challenge yourself, the beginning SUP yoga class caters to all level of yogi's. SUP yoga also know as stand up paddle board yoga is a wonderful low impact exercise that challenges you to be mindful and present while doing modified yoga poses on the board.
WHAT TO EXPECT
We begin class with a 20 minute stand up paddle board intro and safety and then take a 20 minute paddle to get comfortable on the board. From there we anchor in the picturesque Channels in Sea bridge harbor and do a 60 minute vinyasa power-yoga style class. The class begins with seated stretches and moves into some modified sun salutations and then yogi play time with the opportunity to practice more challenging inversions and wheel pose if you choose. Then mellow down with spinal twists, happy baby, and savasana, becoming one with the environment surrounding you allowing your soul to soak up your practice.
For the more experienced yogi's classes can be catered to skill level. The price per class is $45 including 2 hour class and SUP board rental or $35 if you bring your own board + paddle. It is recommended you use the yoga boards if it is your first time practicing SUP yoga to make the experience most enjoyable since they are unusually stable. Sea Dog Yoga uses top of the line SUP yoga boards, the Glide Lotus. They are made in America by Glide SUP and have a full non-slip mat equal size to a standard yoga mat and an extra wide platform and wide rails for added stability.
We also offer private Stand up Paddle Instruction by appointment if you would like to get comfortable on the paddle board before venturing to trying yoga on the water or would like to cruise the harbor. The cost for stand up paddle instruction is $40 with the board rental and all equipment included for an hour and a half instruction or $45 for two hours. For a more detailed breakdown of rates, visit our RATES page.
You can sign up for class by CLICKING HERE or calling (805) 622-9642 or emailing firstname.lastname@example.org. Class cost covers all of the equipment you will need including life jacket, anchor, and paddle unless otherwise specified. If you would like to schedule a private class outside of the set weekend schedule please contact Sea Dog Yoga to set this up.
We will be meeting off of Victoria Ave. and Curlew Way. Parking is adjacent to the public dock and boat hopper rentals at 2741 Victoria Ave., Oxnard, CA 93035. If you need help finding us, please call (805) 622-YOGA (9642) and ask for Elizabeth. We look forward to seeing you out on the water!